eBook Released - After months of research and writing, "Running for the Average Joe" was released in the Adobe PDF format.
Run! - This month's favorite run: Big Sur MarathonTraining
Tip - Cross-training.Feature - Visit the new store!Health - Proper hydration.
Announcements - 50% off eBook until August 15th.
Motivation - A quote to get you going!
Read the entire newsletter here.