top of page
Blog
Welcome to my Blog page. Here, we can discuss the latest running technologies, rumors, activities and more! We can talk about books for runners, especially marathon running books and training books.
Search
Today's Motivation
Motivational quote from Running for the Average Joe: "Methinks that the moment my legs began to move, my thoughts began to flow." -–...
Bill Watts
Dec 20, 20161 min read
Today's Motivation
Motivational quote from Running for the Average Joe: "The pain you feel today is the strength you feel tomorrow. For every challenge...
Bill Watts
Dec 11, 20161 min read
Today's Motivation
Motivational quote from Running for the Average Joe: “Wow, I really regretted that workout, said no one ever.” - Unknown #motivation
Bill Watts
Nov 29, 20161 min read
Today's Motivation
Motivational quote from Running for the Average Joe: "Gold medals aren’t really made of gold. They’re made of sweat, determination, and a...
Bill Watts
Nov 26, 20161 min read
Today's Motivation
Motivational quote from Running for the Average Joe: "Every day is a chance to get better." -Unknown
Bill Watts
Nov 13, 20161 min read
Today's Motivation
Motivational quote from Running for the Average Joe: "Excellence is the gradual result of always striving to do better." – Pat Riley
Bill Watts
Nov 9, 20161 min read
Today's Motivation
Motivational quote from Running for the Average Joe: "Persistence can change failure into extraordinary achievement." - Matt Biondi
Bill Watts
Nov 1, 20161 min read
Today's Motivation
Motivational quote from Running for the Average Joe: "Continuous effort - not strength or intelligence - is the key to unlocking our...
Bill Watts
Oct 26, 20161 min read
Today's Motivation
Motivational quote from Running for the Average Joe: "There are no shortcuts to any place worth going…" – Beverly Sills
Bill Watts
Oct 24, 20161 min read
Today's Motivation
Motivational quote from Running for the Average Joe: "Strength doesn't come from what you can do - it comes from overcoming the things...
Bill Watts
Oct 12, 20161 min read
Today's Motivation
Motivational quote from Running for the Average Joe: “Out on the roads, there is fitness and self-discovery and the persons we were...
Bill Watts
Oct 7, 20161 min read
Tip!
Managing Your Time As with any long-term plan, you need to be able to manage the time that you have available. This means you need to be...
Bill Watts
Oct 7, 20161 min read
Tip!
The Point of Diminishing Returns We all know that running or any other physical activity can be good for the body, mind and soul, but...
Bill Watts
Oct 5, 20162 min read
Today's Motivation
Motivational quote from Running for the Average Joe: "With a little luck, you MIGHT succeed. With a lot of sweat, you WILL succeed." -...
Bill Watts
Oct 5, 20161 min read
Today's Motivation
Motivational quote from Running for the Average Joe: "A great accomplishment shouldn’t be the end of the road, just the beginning point...
Bill Watts
Sep 27, 20161 min read
Today's Motivation
Motivational quote from Running for the Average Joe: "The miracle isn't that I finished. The miracle is that I had the courage to start."...
Bill Watts
Sep 26, 20161 min read
Today's Motivation
Motivational quote from Running for the Average Joe: "Under any circumstance, simply do your best, and you will avoid self-judgment,...
Bill Watts
Sep 22, 20161 min read
Tip!
In Chapter 16 of my book "Running for the Average Joe," I talk about the 7-step training macrocycle, which is further sub-divided into...
Bill Watts
Sep 7, 20161 min read
bottom of page