top of page

Personal Training (Remote)

$12.00/single sessions. Buy a Purchase Plan of 6, save $2 per session

  • 45 min
  • 12 US dollars
  • Online (Chat, email, Zoom video, phone)

Service Description

TRAINER: Bill Watts • Technique, form and posture correction • Heart Zone training and cardiovascular conditioning • Weight/resistance training guidance • General health and fitness recommendations • Weight loss recommendations including body fat reduction • Strength training, core conditioning and balance • Mental conditioning with confidence building • Injury avoidance and recovery • Realistic goal setting with our Seven-Step training macrocycle • Competition training to help you with your Personal Record (PR) goals • How to create your own training plans and be self-sufficient with your running goals • Sport specific (running and jogging) • Road and trail race training mentoring • Scheduled, remote support via phone, email, chat or Zoom video 50% discount on “Running for the Average Joe” after 6 weeks or more

Cancellation Policy

To cancel or reschedule a training session, contact us at least 24 hours in advance. To cancel or reschedule a speaking engagement, contact us at least 14 days in advance.

Contact Details

+ 720-443-8165

3130 East Otero Place, Centennial, CO, USA

bottom of page