About
NOTE: This challenge is under construction. Please come back in a few weeks as we build this and other challenges. LEVEL 2 - Improve endurance and conditioning (strength endurance) o Improve stabilization endurance increase prime mover strength o Improve overall work capacity o Enhance joint stability
You can also join this program via the mobile app.
Instructors
Price
Free
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
LEVEL 2 - Improve endurance and conditioning
Public • 1 Member
Share
Already a participant? Log in