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NOTE: This challenge is under construction. Please come back in a few weeks as we build this and other challenges. LEVEL 2 - Improve endurance and conditioning (strength endurance) o Improve stabilization endurance increase prime mover strength o Improve overall work capacity o Enhance joint stability
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Instructors
Price
Free
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This program is connected to a group. You’ll be added once you join the program.
LEVEL 2 - Improve endurance and conditioning
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