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Challenges

Upper Body Workout

  • 10Steps
Everyone who has completed all steps in the program will get a badge.

About

The best 10 upper body exercises. These exercises will work your lats, triceps, biceps, rotator cuffs, deltoids and pectorals.

You can also join this program via the mobile app.

Instructors

Price

Free

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Upper Body Workout

Upper Body Workout

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